Trail Bike Riding Position

Sit on your bike with your heel on the pedal and the pedal at the lowest point of the revolution.

Trail bike riding position.

Relax your shoulders and bring them down away from your ears. Leg and torso length. To change it remove the top cap. Seating position is upright for slow urban riding.

When you re riding non technical sections of trail you want to be in a neutral position on the bike. Raise your saddle until your knee is almost locked out with your heel on the pedal when it is at the lowest point in the revolution. In this video we talk about weight shifts and balance along with brake lever position and how to get more traction check out our website for more info htt. The idea of good body position is to isolate your core mass your head and torso from this chatter so you can stay smooth.

The optimal riding position is a fancy way of saying where should i put my butt head and hands to ride like a bat out of hell we re not saying cycling is a sport of adrenaline junkies a la nascar or is full of evel knievels he for one would never ride two wheels that require strenuous pedaling and road cyclists likewise would never jump 17 buses but your command of the sport of. On the road bike changing hand positions frequently will allow you to be in the position most suitable for the terrain beneath your front wheel as well as to keep your hands from becoming sore and going numb there are four main places to put your hands on a road bike. A good neutral riding position starts with the head and goes all the way to your feet. Road bike riding positions hand positions.

As a starting point for trail enduro riding try setting the grips so they re roughly level with or slightly below the saddle when it s at full pedalling height. Level pedals that are evenly weighted. The neutral position includes. If a correct position on the bike is essential to avoid muscle pain and inflammation choosing the right saddle and cycling pad is of equal importance.

On long rides check in occasionally with your body position to make sure you haven t drifted back into bad habits. In the saddle of a mtb you riding position is more upright than on a road bike and this increases the pressure over the back and middle part of the saddle. When the trail gets rough your bike will start to buck and move around. So for comfortable and efficient riding contact points need to be set to appropriate distances from each other.